Looking to boost hair growth and reduce stress? The best scalp massage can do both! A few minutes of gentle pressure and circular motions increase blood circulation, nourish hair follicles, and ease tension. Whether you use your fingertips, a scalp massager, or essential oils like rosemary or peppermint, consistency is key. Just 5–10 minutes daily can lead to stronger, healthier hair and a more relaxed mind. Try incorporating the best scalp massage into your routine—it’s a simple self-care ritual with powerful results.
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